Third Eye Anxiety
You know that origin story about Ganesha's elephant head? Little guy was a pretty normal little god baby, and Parvati was a proud mother. But Daddy Shiva was standing there, and he didn't know how to be a parent at all. Dude was a volatile force of cosmic artistry. What did he know about raising babes? Speaking as someone who isn't a father, I can relate.
He was just standing there and looking at his newborn son, getting more stressed by the moment. That stress built up and reflexively shot forth in a gout of flame from Shiva's third eye, blowing Ganesha's human head off. At Parvati's understandable panic, Shiv got flustered and found the nearest animal head to fix his son's accidental decapitation. Ganesh grew into it.
But anyway. That's basically how that kind of obsessive anxiety thing I do sometimes feels when it manifests. Apart from the elephant part. I'm focusing on a thing. The thing and the type of attention don't even matter. Maybe I'm just looking at my hair. Then that third eye opens up, envisions a problem that might not even have a trace of actual existence, and blows it right up into a catastrophe.
Sometimes dancing helps. Maybe that's why Shiva took it up.
Bonus Question!
Shiva's known as the destroyer and the transformer. What are your favourite things to destroy and transform into?
Myself in both cases.